In modern Theravada follow, mantra observe is often combined with respiration meditation, to make sure that 1 recites a mantra concurrently with in-breath and out-breath that can help establish tranquility and concentration. , Pali for “awake.” Ajaan Thate Desaransi, a Thai Forest learn, after wrote that technically, you might meditate https://brucex086xch0.izrablog.com/27117227/mantra-fundamentals-explained