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How much sugar can you have on keto No Further a Mystery

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Even though intensely sweet, it doesn’t flavor like sugar, and many people discover that it has a bitter aftertaste. There's also stevia blends, much like monk fruit, that Merge stevia with erythritol to provide a product that measures 1:1 like sugar. These will have the identical issues in baking as https://alch-lab.com/keto-diet/

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