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Keto Diet and Cholesterol: What You Need to Know

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Learning about the correlation between the **ketogenic diet and cholesterol levels** is a subject of much discussion and research. Many studies suggest that the **ketogenic diet** can enhance **blood cholesterol levels** by increasing HDL (good cholesterol) and decreasing LDL (bad cholesterol) for some individuals. The **low-carb diet** focuses on high-fat, https://hectormevmb.post-blogs.com/49947561/exploring-the-impact-of-keto-on-cholesterol

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