Learning about the link between the **keto diet and cholesterol** is a topic of much discussion and research. Many studies suggest that the **low-carb diet** can improve **cholesterol levels** by increasing HDL (good cholesterol) and decreasing LDL (bad cholesterol) for some individuals. The **keto diet** focuses on high-fat, low-carb foods, https://short-termema84949.get-blogging.com/28975463/keto-diet-and-cholesterol-what-you-need-to-know