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Exploring the Relationship Between Keto and Heart Health

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Learn about the relationship between the **keto lifestyle and heart health**. Many studies suggest that the **low-carb diet** can benefit **heart wellness** by bettering cholesterol levels and minimizing inflammation. A **keto diet** centers around low carbohydrate intake, which causes decreased levels of insulin and improved fat metabolism. This can produce https://emilyt147doy2.wikinstructions.com/user

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