Tension reliever. Also known as adhesions, knots can be quite painful. The Swedish massage warms up the muscles and breaks down the binding spots and relieves the tension collected for the knots. When you've got a severe case of adhesions, consider other, more intensive different types of massages. Aromatherapy massage https://andymsyfk.blogs100.com/29272280/getting-my-swedish-massage-healing-to-work