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Exploring the Relationship Between Keto and Heart Health

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Learn about the relationship between the **keto diet and heart benefits**. Studies show that the **ketogenic diet** can benefit **cardiovascular health** by enhancing cholesterol levels and decreasing inflammation. A **keto diet** centers around low carbohydrate intake, which promotes decreased levels of insulin and improved fat metabolism. This can cause lower https://hughz470obn8.bloggip.com/profile

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