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Tips on how to exercise self compassion and tame your inner critic

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Kristin Neff, among the list of globe’s major professionals on self compassion, gives this definition: “Self compassion is the ability to see our personal struggling and to be moved by it, building us wish to actively do a thing to alleviate our possess suffering.” We all know the voice all https://zaneydfge.pointblog.net/the-best-way-to-exercise-self-compassion-and-tame-your-inner-critic-73838968

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