Pain and stiffness during the knees can have an affect on a person’s going for walks gait. This may in turn set extra pressure over the back and bring on lower back pain. Hamstring curls – Eccentric hamstring motion and dynamic control at the knee similar to what we use https://spencermaips.tkzblog.com/33939387/the-2-minute-rule-for-shingles-and-lower-back-pain