In summary, Bija Mantras Participate in a significant role in meditation and yoga practice to help focus the mind. Phase 4. Meditate and Chant: Sit relaxed, shut your eyes and Allow the magnificent landscapes all around you into your mind. Cranium Garland and Belt: The garland of skulls and belt https://tbookmark.com/story19665150/the-definitive-guide-to-baglamukhi