Three. Likhita: This can be the composed repetition of your mantra that requires the practitioner to write the mantra continuously in a very notebook or on paper. This technique combines the act of writing with mindfulness, reinforcing the mantra’s affect by way of equally physical and psychological engagement. [107] The https://francish444asi3.therainblog.com/37872474/the-best-side-of-beej-mantra