3. Likhita: Here is the composed repetition of your mantra that requires the practitioner to put in writing the mantra consistently in the notebook or on paper. This method brings together the act of writing with mindfulness, reinforcing the mantra’s affect through both physical and mental engagement. The usage of https://vashikarantotke43060.blogsvila.com/39734288/mantra-can-be-fun-for-anyone